2English cucumbers, semi peeled If you're using other types of cucumbers, seed and peel them fully.
2cupsGreek yogurtI used full-fat
1clovegarlic
1/4cuponionyellow or red
1tbspdill
2tbspfresh lemon juice
3/4cupstock or brothI used chicken bone broth for added protein
Salt to taste
Instructions
Cut the cucumbers and onion into large pieces to blend easier. You by no means have to chop anything.
Add everything in the blender, and blend away! If you're nervous about it being too loose, start without adding the broth and add slowly while it blends.